About
Felicia Grace Csolak is a fitness professional based in NYC with 10 years of experience. Felicia believes in a well-rounded approach to wellness. She leads not just by educating, but by example as well. A graduate of NYC's prestigious LaGuardia HS of the Performing Arts as a dance major, she has additionally been involved in martial arts, yoga, competitive swimming, triathlon, and competitive bodybuilding at the national level. The numerous modalities she coaches include: yoga, resistance training, HIIT, barre, dance cardio, functional movement, corrective exercises, and sport specific training.
EDUCATION & CERTIFICATIONS
200 hr yoga teacher training - Pure Yoga NYC (KayKay Clivio and Adam Vitolo)
300 hr yoga teacher training - AYM School Rishikesh, India (Yogi Chetan Mahesh)
100 hr Ashtanga yoga training - Pure Yoga NYC (Scott Harig)
Certified Personal Trainer - American Council on Exercise
Offerings
Online PRIVATE TRAINING
Individualized training catered to an individuals’ specifics needs and goals. All modalities of training are offered for a fully-integrated program.
Online GROUP CLASSES
Fun, energizing, and effective programming developed to move a collective. Find virtual classes on various platforms such as Instagram Live and Equinox+.